Vitamin B12

Vitamin B12 plays an important role in the body’s production of energy and the maintenance of the nervous system.

It is essential for the proper development and function of red blood cells, nerve cells and, DNA and RNA neurotransmitters.

There is promising evidence that B12 may help to reduce the risk of heart disease and the risk of dementia. This effect increases when in combination with vitamin B6 and folic acid.


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